Temple of Light and Dark

Integral Support for Body, Mind and Spirit 

Upcoming workshop - July 1, 6 - 9 pm

Early Bird Registration (Before June 26) - $55

After June 26 - $65

Where: Copperton, Utah ( the address will be sent to you after registration)

Breath of Remembrance

Facilitated by Lana Elco


A powerful and simple practice of breathing to access deep layers of subconscious material and bring them up to the level of awareness. Remember your own truth untouched by cultural and social influences, heal your hidden wounds, receive your own authentic answers to the important questions, release energetic blockages, step into your power... and MUCH MORE...

Developing a regular practice of breathwork will help you to be in sync with life, express yourself through creativity and communication, feel more connected and present with your relationship. 


This modality of breathing is more gradual, shorter and lighter than some other techniques. At the beginning we have an Introduction to breathwork and an opening circle to connect with each other. Then we explore one hour of breathing with emotional and evocative music. 

When we work in expanded states of consciousness sometimes the perception of time changes and one hour can feel like a much longer period of time... The third hour is sharing and integration of the experience. 


Join us for a fascinating journey into the depth of your inner Universe!